23 Examples Of Polyunsaturated Fats
Examples of polyunsaturated fats include corn oil, sunflower oil, soybean oil, safflower oil, flaxseed oil, cottonseed oil, walnuts, pine nuts, pumpkin seeds, flax seeds, chia seeds, sesame seeds, flax seeds, fatty fishes like salmon, herring, trout, sardines, mackerel, and tuna. Polyunsaturated fats have two or more double bonds in their … Continue Reading